Pregnancy massage in West Hampstead
Having a massage during your pregnancy by a fully qualified massage therapist has great benefits for you and your baby. Not only does it feel fantastic, but studies show that it also reduces stress hormones which is important for you and your baby’s wellbeing.
Pregnancy massage is a wonderful treatment for the aches and pains which are so often associated with being pregnant, including leg cramps, backache, carpal tunnel pain, neck stiffness, low back pain, as well as swelling in the ankles and feet.
At The Practice at 322 we make sure that the environment is soothing, with gentle lighting and a comfortable temperature so that you can enjoy every minute of your massage.
Why have a pregnancy massage?
During pregnancy the pressures on your body are incredible, and everything changes from very early on. Your joints and ligaments loosen, putting more strain on your muscles, which might ache and feel sore. Massage increases blood flow to the muscles, helping them to heal and work more efficiently. It also reconnects body with mind so you feel more balanced and grounded. In the post-natal period massage supports your return to full function.
Why come to The Practice at 322
- Set in leafy West Hampstead, we are a centre of expertise for musculoskeletal care
- Fully qualified massage therapists with extensive pre- and post-natal experience
- Part of an expert referral network consisting of gynaecologists, obstetricians, midwives, doulas and yoga teachers, and of course our osteopaths
30 minutes – £35
60 minutes – £60 (recommended for your first appointment)
Call us today to find out more or book an appointment: 020 7018 0770
Or make an appointment using our secure booking system.
Swelling in your ankles and feet can be caused by a condition called pre-eclampsia, so it’s important to see your doctor before you visit us if you have these symptoms. Also, if you have gestational diabetes, high blood pressure, asthma or a heart condition please ask your doctor before making your appointment with us.