Living in Uncertain Times

Dr Natalie Raiher, Chartered Psychologist and Clinic Director

Things are looking more normal after the slow tumult of the last eighteen months: people are back in shops, restaurants are open and James Bond is back in the cinemas but things are certainly different from how they were before. We cannot un-experience the […]

Do you feel under pressure to cope “well” during lockdown?

Dr Natalie Raiher, Chartered Psychologist and Clinic Director

Right now, we’re being besieged by information on how to cope. Or rather, how best to cope and be at our best while coping. We’re being told how to minimize anxiety, improve mood, keep families busy, learn to craft, exercise on sofas and cultivate […]

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