An ankle sprain occurs when the ankle ligaments or the joint capsule are stretched beyond their normal limits and they tear. Sprains range from very mild to severe, depending on the extent to which this stretching occurs, which varies a great deal. The ankle is a paradoxical joint, […]
Ankle sprains account for as much as one-fifth of injuries in athletes. The sudden sideways movements that are required during tennis can cause the ankle to twist, particularly if the surface is slippery or the player is fatigued.
A twisted ankle usually causes a strain and sometimes even a tear […]