Guest blog post – Yoga or Pilates?

Sabine Fischer, Pilates Instructor

We’re constantly bombarded by the media about physical fitness. There are tons of reasons why we should get off our chairs and be active in today’s increasingly automated and sedentary culture. Practising any exercise does not only result in a good appearance, but also reduces stress and brings peace […]

2018-09-20T16:06:02+00:00December 7th, 2017|Categories: Guest blog posts|Tags: , , , , |