Gift vouchers are available – call or email for details

Welcome to the Practice at 322 West End Lane

The Practice at 322 is a centre of expertise in osteopathy, sports massage and psychology in the heart of West Hampstead. Our team of dedicated healthcare practitioners provides clinical excellence and patient-focused care, six days a week, for people of all ages.

Call us on 020 7018 0770 to make an appointment, or book online securely.

The Practice at 322 Summer Scene by Amy Little

Recent posts from our blog

  • Raynauds

How to treat Raynaud’s Syndrome

James Raiher, Osteopath and Clinic Director This blog post concerns a widely known but less well understood condition which affects the hands and feet - Raynaud’s syndrome. Named [...]

  • Perfectionism

Perfectionism

Dr Natalie Raiher, Chartered Psychologist and Clinic Director Running on empty: how our ideas can exhaust us Many people who come to see me arrive exhausted. And it’s [...]

Stress and healing

James Raiher, Osteopath and Clinic Director We’ve known for a long time that stress has an effect on healing. Hans Selye borrowed the term from mechanical engineering way [...]

Our address is 322 West End Lane, London NW61LN.

Where to Park

There is free parking between 10am and 4pm on the Finchley Road in the marked bays just around the corner. 

There is pay and display parking right outside the Practice on West End Lane and around the corner on Alvanley Gardens.

Tube, bus and rail

The West Hampstead transport hub on West End Lane includes the Jubilee Line, London Overground and Thameslink services.

Buses 139, 328 and C11 stop at West End Green, and buses 13 and 113 are available on the Finchley Road.

Get directions with Citymapper

Monday9am – 7pm
Tuesday9am – 7pm
Wednesday9am – 7pm
Thursday9am – 7pm
Friday9am – 7pm
Saturday10am – 4pm

I was treated by HP for a bad neck and back. He was very friendly and thorough when he examined me. The session was very helpful for my neck and back, and he also suggested some home execise for self-treatment. I definitely recommend him and plan to go back again!

Sol

James has proved invaluable in relieving the chronic pain I accumulate through horse riding. As a holistic practitioner, he also successfully treated my shin splints and provides excellent advice on all health matters in a concise and easy to understand manner.

Katherine

I have been treated by James on and off for a number of years, whenever I have a problem. His knowledge in understanding my conditions and the treatment and care I receive from him is always outstanding. I would highly recommend him. The Practice is a warm, friendly and welcoming space.

Deena

I am a regular with Tessa. I totally trust her which is so important with a sports massage therapist. As well as really understanding the body and focusing on the areas that need help, she also provides great advice. So far I’m injury free in her safe hands, even despite the regular running I do.

Damian

James treated me for low back pain which I have had for more than a decade. I have seen a lot of practitioners (physios, chiropractors and osteopaths) and I would have to say James is among the best at what he does. He’s careful, knowledgeable and thorough. After a few sessions my problem feels better than it has for years.

Jonathan

Tessa has an instinctive intelligent handling of the body. I felt immediately at ease and could tell from first contact I was in good hands. Her knowledge of the bodies soft tissues was apparent during the session. I would not hesitate to recommend Tessa as an excellent sports and remedial massage therapist.

Yinka

I’ve seen both the osteopaths and the sports massage therapists at The Practice at 322 and they have all been absolutely on the ball. They are professional and identify the underlying problem, and they’re totally honest in their advice which I really appreciate. Absolutely recommend.

Alison